Crystal Guide
Citrine
Citrine is a bright and happy stone full of warmth and abundance. It can improve our energy levels and physical stamina. It also enhances our mental clarity, self-confidence and motivation.
Element: Air
Chakras: Crown, Solar Plexus and Sacral
Garnet
Garnet balances our energy and so is a wonderful stone to have during periods of stress or overwhelm. It also stimulates our self-belief and determination to face life’s challenges.
Element: Fire
Chakras: Root and Heart
Rose Quartz
Rose Quartz is a stone of unconditional love, it promotes self love and as a result it aids us in giving and receiving love. It supports the physical heart as well as the emotional and spiritual heart.
Elements: Earth and Water
Chakras: Heart
Aquamarine
Aquamarine helps to reduce stress and quiet the mind. It is a stone of courage and protection, and is a particularly supportive stone during times of sensitivity and overwhelm.
Element: Water
Chakra: Throat
Moonstone
Moonstone restores emotional balance and supports our inner strength. It enhances our intuition and is often known as the stone for ‘new beginnings’. It also aids our digestive system and helps to balance our hormones.
Element: Water
Chakras: Third Eye and Solar Plexus
Pink Opal
Pink Opal has a gentle and compassionate energy. It encourages self reflection and can help us realise our own strength. It is a particularly supportive stone when trying to find balance and peace of mind.
Element: Water
Chakras: Heart
Blue Opal
Blue Opal is a particularly supportive stone during times of change as it has a gentle and grounding energy whilst aiding us in finding strength and persistence. It activates our throat chakra, encouraging peaceful communication.
Element: Water
Chakras: Throat